Dream into Being: Goal Setting Workshop

A transformational goal-setting workshop

Break free from stagnation. Learn the art of dreamscaping before setting clear, achievable goals that align with your true desires in our comprehensive two-hour workshop.

DREAM INTO BEING Goal Setting Workshop — 22.09.25 and 24.09.25 from 6.30pm to 8.30pm CET

Are you ready to tap into autumn's natural energy of renewal and transformation?

Do you feel uncertain about your next steps, whether in your career or personal life?

Are you feeling frustrated by one or more aspects of your life, wishing you could make change happen?

Let's dream your future into being. This transformational workshop is for those seeking direction, offering coaching and tools to set and achieve meaningful goals.

This transformational workshop harnesses the often-overlooked "second new year" energy of September, offering you the perfect moment to pause, reflect, and consciously create what wants to emerge in your life.

By the end of this two-hour deep-dive, you will have a vision from which you will create clear, actionable goals AND:

- Gained clarity on your next steps
- Developed a personalised goal-setting strategy
- Overcome the obstacles holding you back

Investment: online 45.00 CHF; in person 65.00 CHF (refreshments and notebooks included)

Join me in setting and achieving your goals

Mark your calendars: September 22, 2025, 6.30pm to 8.30pm(Central European Time) - Live on Zoom, and September 24, 2025, 6.30pm to 9.30pm (CET) - in person in Geneva. Location will be confirmed upon signup.

Hey, I’m Anne, former fashion and business executive for Christian Louboutin, turned brand consultant, certified coach, mindfulness and meditation teacher, podcast host and founder of Le Trente.

Through Le Trente, I create transformational experiences that blend coaching, mindfulness, storytelling and conscious communication. I'm known as a catalyst for change, helping creative professionals and purpose-driven individuals unlock clarity, satisfaction, and authentic direction in their lives.

My approach draws from both ancient wisdom traditions and modern neuroscience, creating a safe, nurturing space for you to explore your deepest desires and transform them into actionable goals.

Since 2020, I have been the proud host and producer of the podcast Out of the Clouds , which explores the intersection of business and mindfulness through interviews with a diversity of guests. Additionally, I publish The Mettā View, a newsletter focused on coaching, conscious communication, brand storytelling, and the future of work from a mindful perspective.

Anne V Muhlethaler, coach, facilitator, founder of Le Trente

What makes this workshop different

We begin from the body, not the mind. Through deeply relaxing guided meditations and body scan practices, you'll access your most creative and intuitive state before ever picking up a pen. This isn't about forcing goals from your thinking mind—it's about allowing your authentic desires to surface naturally.

Bring your full self and bring a notebook. We will work with pen and paper, and journal on various aspects of your life, after the guided visualisations.

Join me in dreaming your future into existence

What you'll experience

Deep relaxation and creative activation: Begin with guided body scan meditations to access your most creative, intuitive state—the fertile ground where authentic dreams take root.

Enhanced self-awareness: Gain profound understanding of your values, motivations, and the desires that truly matter to you, leading to increased emotional intelligence and self-insight.

The art of dreamscaping: Learn evidence-based visualisation techniques that invite you to experience your future as if it's already happening, creating neural pathways for success.

Goal clarity and achievement: Develop a personalised goal-setting practice grounded in scientific research, with actionable plans that feel aligned and achievable.

Embodied planning: Transform your dreams into concrete next steps using tools that honour both your intuitive wisdom and practical needs.

The not so fine print

Of course, we cannot do it all in two hours. However, after the workshop, you will receive a series of follow-up emails with further instructions and plenty of resources to keep you motivated as you continuously connect with and explore your future on the page.

During our time together, we'll visualise each area of your life and you'll capture everything that emerges. We'll then dive deep into one area together, helping you break down goals more directly—giving you both the experience and the framework to apply to all areas of your life in your own time.

Think of this workshop as lighting the spark and giving you the map. The real magic happens when you continue the journey with the tools and practices we'll explore together.

This approach creates profound shifts for participants. A recent Women in Digital Switzerland participant shared:

"Before Anne's workshop, I always settled for less than what I truly desired because my reasoning convinced me my goals needed to be 'realistic.' During her guided visualisation, I let go of those restraints and discovered my true desires were already fully formed in my mind—I just needed permission to dream bigger."

And this deeper work is what my coaching clients experience over time:

"You have given me my story—how precious is that? Working with you has changed my life and given me the confidence to move forward without fear."

This is what becomes possible when we learn to dream from our authentic centre and transform those dreams into reality with both wisdom and practical action.

Why am I so passionate about this? Discover my story below

FAQ's

- The workshop will take place on September 22 via Zoom, and September 24th in person in Geneva.
- Participants who register for the workshop will get the Zoom link shortly after completing the booking process.
- The workshop will be recorded, so those who can’t attend live will have access to the recording.
- Refunds will be offered for cancellations until 24h in advance.
- If you have any further questions, please contact me at anne@avm.consulting
- Follow up goal setting workshops will be scheduled later in the year.
- For information about one-on-one coaching and packages, please head over to this section of the websit e.

1. What will I learn in this workshop?

Enhanced self-awareness: gain a better understanding of yourself, your strengths and weaknesses, your values, and your deep motivations, leading to increased self-insight and improved emotional intelligence.

Goal clarity and achievement: develop a practice of goal setting and planning with a side of accountability. Explore your objectives and work together to develop effective, actionable plans to achieve them.

Improved focus and performance: learn tools and tactics to prioritize your tasks and break down the next steps so you can move forward towards your goals, enhancing your productivity and satisfaction.

Enhanced well-being, confidence, and empowerment: experience an early improvement in your overall sense of well-being by gaining clarity, being proactive in exploring dreams, and working towards clear goals. Move through the world with increased confidence and empowerment to take further actions towards your objectives and make decisions that align with your values and goals.

2. Who is this workshop designed for?

This two-hour session is perfect for you:

- If you're sensing a shift is coming but aren't sure what shape it should take, this two-hour deep dive will help you access the wisdom your body and intuition already hold about your next chapter.
- If you're building something meaningful but feel stuck in the day-to-day, reconnecting with the bigger vision that originally inspired you.
- If you want to set goals that feel aligned with their values and authentic desires, rather than external expectations or outdated versions of success.
- If you’re feeling unfulfilled in your current job and unsure about your next move, this mind and heart opening session will help you access clarity and direction.
- If you feel lost and without a clear sense of purpose, this workshop offers a creative and safe approach to uncovering your deepest desires and setting realistic goals.
- If you’ve been trying to move forward but feel like you’re spinning your wheels, this workshop will help you break free from stagnation. Through focused goal-setting and actionable steps, you’ll gain the momentum needed to progress towards your aspirations.

How long is the workshop?

The workshop will be two hours long.

What materials or tools do I need to participate?

Bring pen and paper for journaling and note taking. We recommend having a comfortable space where you can lie down during the guided meditations for those of you participating to the workshop online.

Can I attend if I have a busy schedule?

Yes but the doors of the online workshop will close five minutes after the start, to prevent disruption for other participants. The workshop will be recorded and the recording will be made available the following day for replay.

Will there be any homework or assignments?

The only assignments given will be during the workshop itself. There is no further homework, though the framework you’ll have been taught will be yours to explore after the event. You will receive further materials in the days following the workshop via email.

How is this workshop different from other goal-setting programs?

This workshop is a unique blend of dreamscaping, visualisation, practical goal-setting tips and setting an action plan. It’s this mix of approaches, backed with scientific research, that makes it one of a kind.

What are the benefits of attending this workshop?

Here are several benefits of attending a goal-setting workshop:

Clarity and Focus: gain a clear understanding of your personal and professional goals, helping you to focus on what truly matters.

Structured Approach: learn systematic methods and strategies for setting and achieving goals effectively.

Motivation and Inspiration: get inspired and motivated by the facilitator and fellow participants, boosting your enthusiasm for pursuing your goals.

Overcoming Obstacles: identify and address common barriers and challenges that can hinder your progress, and learn techniques to overcome them.

Time Management: improve your time management skills by setting realistic timelines and priorities for your goals.

Enhanced Productivity: increase your productivity by focusing on specific, measurable, achievable, relevant, and time-bound (SMART) goals.

Self-Confidence: build self-confidence as you achieve your goals and recognize your progress and accomplishments.

Personal Growth: foster personal growth and development by challenging yourself to reach new heights and step out of your comfort zone.

Work-Life Balance: learn to set goals that contribute to a balanced and fulfilling life, integrating both personal and professional objectives.

Discover Relevant Resources: discover and leverage various tools, resources, and techniques that can aid in goal achievement.

Feedback and Guidance: receive constructive feedback and guidance from experienced facilitators and peers, enhancing your goal-setting process.

Positive Mindset: cultivate a positive and proactive mindset towards goal achievement, reducing procrastination and self-doubt.

Long-Term Vision: develop a long-term vision and roadmap for your future, aligning your short-term actions with your ultimate aspirations.

Is there a cost to attend the workshop?

Yes, the cost to sign up and participate in the workshop is 45 CHF (Swiss Francs).

Will there be opportunities for one-on-one coaching?

There will be no opportunity for one-on-one coaching as the program will be packed.

What happens if I miss the session?

You will have access to the recording 24h the event has taken place. It will be yours to watch on replay for the following seven days.

Is this workshop suitable for both personal and professional goal setting?

Yes, it’s suitable for any and all goals you want to achieve in your life.

How interactive will the workshop be?

We'll encourage interaction via chat and on-camera sharing, and include guided meditation experiences throughout. For the in-person Geneva session, we'll have more intimate group sharing given the smaller group size (8 people maximum).

Can I get a refund if I’m not satisfied?

There is no refund offered unless we receive your cancellation for the event 24h in advance.

How can I register for the workshop?

You can register via this link and will receive the full address and details or the Zoom link shortly after.

Will there be follow-up sessions or support?

There are regular follow up sessions on goal setting and wayfinding as this is one of my favorite workshops to offer.

What if I don’t have any specific goals yet?

That’s okay! Come as you are and trust the process. Goal setting is a space of exploration.

Are there any prerequisites for attending?

There are no prerequisites before the workshop.

Can I contact the facilitator with questions before the workshop?

Yes, send your questions to info@letrente.com.

Join the Dream into Being Goal Setting Workshop now to gain the clarity, direction, and actionable plan you need to orient your life toward your dreams.

Dream into being