Don’t think, just be: HBR’s mindful advice for anxious times

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With anxiety being so widespread given our current climate of global turbulence, this Harvard‘s Business Review article on mindful tips to help us cope with big changes, whether at work or at home, seems pretty spot on. Easy, clear, applicable advice.
Right on the back of that read, I got into this equally fitting piece in the New York Times' Well section, about simple stress resets. Both spot on.