
Easy does it
Feeling burnt out? Embrace ease instead of pushing through. Explore self-compassion and …
It’s a delight to make new friends via the wonderful medium that is a podcast. Reflecting on it with a few others the other day, I was remembering that there is something intimate about hearing conversations, directly in your ears (or ear buds).
Nadine Kelly, of Yogi MD - aka my new friend - is a fellow Akimbo alumni. That's how we met, during the Podcasting Fellowship which I took in early 2020. Nadine's path is fascinating if anything: she left medicine as a pathologist in her early 40's to become a yoga teacher, life coach, and since 2018, a podcaster. Her love of of the medium is matched by her love of music: she is a keen drummer. So we chat about her journey, mental health and yoga, as well as coaching and limiting beliefs. This conversation left me feeling bright. I hope you will feel the same.
Feeling burnt out? Embrace ease instead of pushing through. Explore self-compassion and …
How do we build communities that truly serve us? In this latest Digest, I explore the …
As some of you may know, I'm quite the tech enthusiast. But should we be fearing it? In …