
Easy does it
Feeling burnt out? Embrace ease instead of pushing through. Explore self-compassion and …
I’ve been mulling over a project called ‘We need a new word’ for just about four years now. So one day, when I came across an article about positive lexicography, I jumped on it and ended up reaching out to the author and professor Dr Tim Lomas. After lightly pursuing him on LinkedIn, he kindly agreed to be a guest on the podcast. Dr Lomas is a researcher on wellbeing, a lecturer in positive psychology and used to be in a ska band in London. For a few years, he has been exploring what he calls ‘untranslatable words’ that can help us expand our understanding of wellbeing, an approach which he considers both universal and inclusive. We also chat about the importance of balance and harmony, what eudaimonia means and lots more. Enjoy!
Feeling burnt out? Embrace ease instead of pushing through. Explore self-compassion and …
How do we build communities that truly serve us? In this latest Digest, I explore the …
As some of you may know, I'm quite the tech enthusiast. But should we be fearing it? In …