The author inside the word
This morning, in a session with my quantum therapist (no, I can't quite explain his job), …
A few weeks ago I had the pleasure to talk to Chris Magee, aka Mageesy. Co-head of yoga at Psycle London, Chris also runs training and retreats worldwide (in normal times) when he is not offering what is marketed to be the toughest yoga class in London, aptly named OMFG. Chris candidly shares his wins and challenges around practice, the move from acting to training to yoga and how all three talents combined somehow into a 'perfect storm'. We also talk about what it's like to 'hold space' for all different types of students to find what they need out of the practice. His Irish lilt, combined with his story telling skills make this a very easy listen. Discover here
This morning, in a session with my quantum therapist (no, I can't quite explain his job), …
How a writing sprint built more than momentum, inviting a couple of invaluable …
This week's digest is a dispatch from the front lines of a personal experiment: …