Easy does it
Feeling burnt out? Embrace ease instead of pushing through. Explore self-compassion and …
7 min read
The happiness track - Jun 04, 2021
A few days ago, I started following Ted Speaker and author, Emma Seppälä PHD, whose excellent IG account offer great learnings which she further develops on her website. Her field of study is happiness. A light subject one might think? Not always, but she has accessible tools, techniques and yes, mindfulness tips, which can help all of us in our daily lives.
Dignity, community, representation
How do we build communities that truly serve us? In this latest Digest, I explore the …
8 min read
Meet Generation T
As some of you may know, I'm quite the tech enthusiast. But should we be fearing it? In …
9 min read